YOGA TEACHER
Emma Morgan
Mindful Mobility Vinyasa
Mondays lunchtime £13
12.30 – 1.30pm.
ABOUT EMMA
Aerial, flexibility and yoga instructor
As a qualified aerial, flexibility, and yoga instructor, Emma loves to act as a professional hype-human for anyone who loves moving their body and building confidence. Drawing from a strong background in movement, she brings a deep understanding of mobility, safe stretching, and intelligent body mechanics to her teaching.
Emma’s passion for yoga runs deep — unlike her other practices, yoga offers a unique duality by focusing equally on mental as well as physical wellbeing. Yoga, for Emma, offers a pause — a practice that doesn’t revolve around perfecting and achieving, but instead focuses on presence, flow, and taking time for herself.
TEACHING APPROACH
Having experienced the challenges of mismanaged hypermobility herself, Emma’s teachings are deeply shaped by years of learning how to move well and safely. Her teachings place a strong focus on supporting mobility, promoting joint health, building strength through range, and encouraging injury prevention.
She loves running themed classes that are positive, uplifting, and functional — her mission is always to create a safe and welcoming environment where people can move, switch off, and do something supportive for their overall wellbeing.
Step away from the noise of the week, and into a space of calm. Come as you are, and leave feeling quietly restored — more at ease, more grounded, more you.
MOIRA NANGLE · SEEDHOVE