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Cat Dang Pilates and Strength Training classes

I’m Cat, a Pilates instructor and Personal Trainer with 6 years of experience helping women build strength and move with ease.Women deserve more than endless cardio, diets, or classes that don’t truly prepare their bodies for the demands of life

 

My mission is to change that. I create a welcoming, non-intimidating space where women can learn to lift weights safely, gain confidence, and keep their joints and bodies strong for decades to come. Because you deserve to feel capable, resilient, and strong in your own body for life.

To book a class please contact me on: 

Catdangpilates@gmai.com

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