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KUNDALINI YOGA INSTRUCTOR
Euna Dawkins
Kundalini
Thursdays Energise & Reboot 12.30 – 1.15 pm (45 mins). £10
Thursdays Release & Restore 5.30 – 6.45 pm £13
ABOUT EUNA
Heart-led Kundalini yoga rooted in transformation
Euna offers small, heart-led yoga sessions that support emotional wellbeing, energetic balance, and transformation. Her classes are rooted in the ancient practices of Kundalini Yoga — working with breath, sequences of movement, mantra, and meditation to help connect with your body, calm your nervous system, and awaken inner vitality.
Over the years, Kundalini Yoga has been a powerful guide in her own journey — helping her move through depression, find steadiness in change, and reconnect with the rhythms of nature and spirit. She now weaves that experience into her teaching, drawing on thinking from Traditional Chinese Medicine and seasonal cycles.
TEACHING APPROACH
In sessions you'll journey with breathwork, affirmations, and movement — the yoga will meet you where you are. It's a yoga to be experienced, always offered with warmth, clarity, and a touch of ritual.
Whether aligning with the fullness of Summer or settling into the quiet of Winter, Euna's aim is to create a space where you can soften, heal, and come home to yourself.
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WHAT EUNA'S CLASSES OFFER
Breath & mantra
Working with breathwork, affirmations and mantra to shift energy, calm the nervous system and awaken inner vitality — the yoga will always meet you where you are.
Nature & seasonal cycles
Drawing on Traditional Chinese Medicine and seasonal rhythms — aligning your inner world with the natural cycles around you, in every season of the year.
Transformation & healing
A heart-led space to soften, heal and come home to yourself — rooted in Euna's own journey through depression, change and reconnection with spirit.
TWO CLASS EVERY THURSDAYS
Energise & Reboot · Release & Restore
A lunchtime boost and an evening unwind
Energise & Reboot Kundalini — Thursday lunchtime 12.30 – 1.15pm (45 mins, £10). A shorter lunchtime Kundalini practice to energise, reboot and reset for the afternoon ahead. Perfect for a mid-week lift.
Release & Restore Kundalini — Thursday evening 5.30 – 6.30pm (1 hour, £13). A longer evening practice to release the day's tension, restore balance and reconnect with yourself before the week closes.
DAY TIME DURATION PRICE. LEVEL
Thursdays 12.30 -1.15 45 mins £10 per class All levels welcome
Thursdays 5.30 - 6.45 1 hr £13 per class All levels welcome
A space where you can soften, heal, and come home to yourself — always offered with warmth, clarity, and a touch of ritual.
EUNA DAWKINS · SEEDHOVE