​Hi, I'm Rachel (she/her) and I'm a queer, neurodivergent yoga teacher and I prioritise creating an inclusive space where you can show up exactly as you are.

 

I never used to think I looked the part (whatever that means) when it came to yoga because I couldn't twist myself into a pretzel or do the splits. As a teacher, none of that matters to me.

 

My classes are a combination of gentle flows and restful postures with options for all levels and all bodies. I encourage you to move freely with no pressure to look a certain way. It's about what feels good, and there's no right or wrong way to move.

 

Off the mat, I work in Learning and Development, and I cat-sit for multiple households around the area. I also adore sea swimming and spending time with my partner and two cats.

if you have any questions feel free to contact me on reffingham@outlook.com

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